kettle bell

  • Chinese manufacturers Plastic Colored Cement Filled Kettlebell PE

    Chinese manufacturers Plastic Colored Cement Filled Kettlebell PE

    Great additions to the gym and personal fitness enthusiast, our plastic cement kettlebells are lightweight, durable and can be used for many different workouts, including weightlifting, endurance training, and core exercises. Our plastic cement kettlebells are made of high-quality materials, and the non-slip handle design allows you to maintain good control and a comfortable feel during continuous use. Plus, they’re easy to clean and store, and can easily be stowed away in the corner of...
  • Cement kettlebell 15lb sale how to kettlebell swing colours blue

    Cement kettlebell 15lb sale how to kettlebell swing colours blue

    When we have a certain training plan and form habits, we will naturally prepare some small equipment at home, because we can’t go to the gym regularly for training, and these small equipment can meet our training needs to a certain extent, and for some friends who can’t go to the gym, these small equipment will play a more important role.
    Among these small instruments, Kettlebell is a more common one, which can help us quickly improve our muscle strength, endurance, balance and flexibility. Compared with dumbbells, the main difference between the two lies in the different center of gravity to be controlled. Through the exercise process of using kettlebells, it can help us effectively enhance the muscle strength of the trunk, upper limbs and lower limbs, and its benefits are also reflected in various aspects, such as:
    In some common unilateral movements, it can help us improve the stability of the trunk and the rotation ability of the body.
    Since the center of gravity of the Kettlebell is not in the middle, we need to recruit more muscles to participate in order to better complete the action, so as to make ourselves stronger
    In some pushing or high lifting processes, the participation of shoulder joint is required, so it is more conducive to the stability of shoulder joint
    It can not only help us exercise our muscles, but also help us burn fat to achieve the purpose of fat reduction
    Due to the unique shape design, it can help us effectively exercise our grip strength, so as to improve our performance in other movements
    In addition, the smaller volume of the Kettlebell is also one of its advantages, which allows us to complete our training plan in a relatively small space
    Of course, in the training process of using kettlebells, the safety factor also needs us to consider in particular. At the initial stage of use, we should choose the weight we can control, because we need a familiar process, whether it is the familiarity with the tool itself or the related actions, to complete the actions under our own control, Especially in some actions using inertia (such as Kettlebell swing), we must pay attention to safety, protect ourselves and the people around us, and try to increase the weight after we can grasp the Kettlebell as a tool and become familiar with the action.

  • China Factory Cheap Wholesale High Quality Power Training Weight Competitive Kettlebell

    China Factory Cheap Wholesale High Quality Power Training Weight Competitive Kettlebell

    weight pounds                        2kg 5LB 4kg 9LB 6kg 13LB 8kg 18LB 10kg 22LB 12kg 26LB 14kg 31LB 16kg 34LB 18kg 40LB 20kg 44LB 24kg 53LB 28kg 62LB 32kg 70LB 36kg 78LB 40kg 86LB About Russian cast iron kettle bell For more than 300 years, the Russians have been developing kettlebells, making them an effective tool for developing strength and explosive power. Their popularity is growing steadily every year. In order to meet the rapidly growing needs...
  • China Factory Cheap Wholesale Steel Competition Monkey  Black cast iron kettlebell

    China Factory Cheap Wholesale Steel Competition Monkey Black cast iron kettlebell

    weight pounds 2kg 5LB 4kg 10LB 6kg 15LB 8kg 20LB 10kg 25LB 12kg 30LB 14kg 35LB 16kg 40LB 18kg 45LB 20kg 50LB About vinyl coated kettlebells Do you need killer workouts that are both efficient and fun? This vinyl coated Kettlebell is all you need to build your whole body. The following are the main features of these vinyl impregnated kettles. These kettlebells consist of cast iron cores with color coded vinyl on the outside. First, vinyl coatings help protect the ...
  • Factory Cheap Power Training Cast Iron  Powder Coated  Colorful ear kettle bell

    Factory Cheap Power Training Cast Iron Powder Coated Colorful ear kettle bell

    About powder coated kettlebells Powder coated Kettlebell has cast iron structure and powder coated surface. First of all, single cast iron is a good sign, which can ensure that the bell is firm and there is no chance of premature fracture of the welded handle; Second, powder paint is one of the most durable types of paint available on the top of the kettle bell, so the bell usually lasts longer. In addition, the powder coating is very suitable for performance because it maintains firm grip wi...
  • Cast Iron Vinyl Neoprene Coated colour Cheap  Rubber covered kettle bell

    Cast Iron Vinyl Neoprene Coated colour Cheap Rubber covered kettle bell

    Match style Kettlebell Competition Kettlebell set comes from steel shell with unpainted frosted handle. Regardless of the weight, the match Kettlebell set remains the same size. In other words, the external dimensions of each competition Kettlebell suit, such as base diameter, height and handle width, are the same. So when you gain or lose weight, you never have to change your skills. Each Kettlebell includes a smooth powder coating to reduce friction and discomfort during overhead push, clea...
  • China Factory Home Fitness Equipment Cheap Wholesale Gym PVC Colored sand filling dumbbell

    China Factory Home Fitness Equipment Cheap Wholesale Gym PVC Colored sand filling dumbbell

    VITAL HOME GYM EQUIPMENT : Kettlebells weight sets are an essential part of workout equipment in your home gym. This weight training equipment will sculpt and tone your muscles when paired with swing exercise, squats, lifts, lunges and forearm workout equipment . A VARIETY OF WEIGHTS SET FOR HOME GYM : The kettlebells come in a variety of weight set including an 8 pound weights, 10 lb weights, 15 pound weights and as a 20 pound kettlebell. Also available in kg system: 2kg / 4kg / 6kg / 8kg / ...
  • China Factory Home Fitness Equipment Cheap Wholesale Gym PVC Colored sand filling dumbbell

    China Factory Home Fitness Equipment Cheap Wholesale Gym PVC Colored sand filling dumbbell

    VITAL HOME GYM EQUIPMENT : Kettlebells weight sets are an essential part of workout equipment in your home gym. This weight training equipment will sculpt and tone your muscles when paired with swing exercise, squats, lifts, lunges and forearm workout equipment . A VARIETY OF WEIGHTS SET FOR HOME GYM : The kettlebells come in a variety of weight set including an 8 pound weights, 10 lb weights, 15 pound weights and as a 20 pound kettlebell. Also available in kg system: 2kg / 4kg / 6kg / 8kg / ...